‘Pilates will tone your entire body and improve your overall functionality.’

‘Pilates will tone your entire body and improve your overall functionality.

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"6 Exercises You Can Do While You're Travelling"

–   Stay in shape while you’re away
–   Simple & easy to do in under 15 minutes
–   No need for any equipment

 

 

 

 

 

WHAT OUR CLIENTS SAY…

 

 

 

 

I’ve never felt better! Alex is fantastic at tailoring exercises to the needs of the client. I suffer from lower back pain, and she constantly changes the exercises to strengthen that region. Highly recommended, highly qualified A+    
    Since beginning pilates several months ago I have become addicted.  Alex is an excellent teacher with a great knowledge and passion for pilates. She is equally skilled in taking mat and reformer classes. She is great at gauging the skill levels of her clients and tailors her classes to suit everyone.      
    I felt the difference after my third session. Amazing stuff! Definitely recommended Alex!        
    Fantastic knowledge base and great teacher. I’m looking forward to a strong core and stable back! Thanks Alex      
    I have never done pilates before and my god was I missing out. Classes with Alex are nothing but phenomenal whether like me you are a beginner or more experienced and the pricing is excellent. Will definitely be keeping it up.      
    I was very nervous about getting back into fitness after a long break. I was unfit and lacked muscle strength. After one session with Alex I got my confidence back and found out that it is the perfect way to set the right foundations to build strength and tone muscle. I’m glad I did it and can feel and see the difference. You should do it for you!      

 

 

 

 

To book, click here to be taken to the MINDBODY website, download the MINDBODY app or contact Alex Richardson

 

 

 

 

 

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